LACTOSE FREE EASTER CANDY!

Hi guys! Just thought I'd post about how to find GREAT Easter candy that's lactose free! There's still time if you need to buy an Easter basket!

Jordan almonds: these are candy coated with a hard shell. They're really hard so keep them away from very small children. They're usually lactose free and usually consist of the almond, coconut, corn syrup and artificial flavorings.

Jelly beans: same as above, they're usually always lactose free. You can try Jelly Belly (from a previous post) or any other the flavors and varieties that come out at Easter time!

Marshmallow candy (such as Peeps): again these are usually lactose free and made of sugar, colorings and flavorings.

 

 

And finally, bubble gum eggs!

 

 



 

Sometimes, you can find dark chocolate bunnies that don't contain milk products, but you have to check every label to make sure.

 

I hope you enjoyed this post and HAVE A GREAT EASTER!



LACTOSE FREE SHEPHERD'S PIE

This is a great recipe for those of you looking for a lactose free dinner around Easter.

RECIPE:

lactose free mashed potatoes
1-2 lbs. ground beef
1 Telma beef bouillon
1 package frozen mixed vegetables (you can also use your own medley of vegetables including mushrooms, celery, onions, etc.)

Mix mashed potatoes according to package. Set aside. Saute or boil vegetables on stove. Set aside. Fry ground beef until well done. Make 2 cups of water with 1 Telma beef bouillon on stove to make beef broth. Next, in  a flat pan, first add broth and beef mixture, then layer vegetables, then add mashed potatoes on top. Bake at 350F for 20-30 minutes. Enjoy!

LACTOSE FREE SOY SAUCE!

Did you know that La Choy soy sauce is lactose free! It is!